Thread: Need help to lose weight (any advice)
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      10-24-2023, 10:53 AM   #100
domacuratl
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Drives: BMW M4
Join Date: Oct 2023
Location: Alabama

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Originally Posted by Oldgixxer View Post
So you're at 9.6% BF? Post up a pic of your ab's please
I'm at 11% percent body fat. The changed was in body fat percentage 20.5 to 11.0 is -9.6%. The pic was taken that morning of the bodpod test.
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Last edited by domacuratl; 10-24-2023 at 11:06 AM..
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