Quote:
Originally Posted by cmyx6go
I’m so tired. I need this shit to end. I don’t remember the last time I had a good nights sleep. I have no problem falling asleep, my problem is staying asleep. I need the TV on to fall asleep. I know the noise and light disrupts my sleep so I started shutting it off the first time I wake up. Bad move. I guess the “noise” keeps my brain occupied. Once I shut the TV and go back to sleep without the noise, I have bizarre, troubling dreams. So I’m leaving the TV on all night. Might need to get one of those noise things-ocean waves or something.
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We have one of the noise machines. It's great and has 6-8 different sounds. We dont have a TV in the bedroom....never have.
But that little gem works great....well great considering I only sleep 4 hrs a night at most.