Quote:
Originally Posted by Litos
damn - that's awesome.
I feel like I could do that too if my stupid pants are already falling off my ass....
I wonder if my wife can get that book on one of her apps on her phone...
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You really should read it, you don't have to follow the books diet plan to a T but it's good to apply some of the principals to your diet. It will really put things into perspective about nutrition. I knew I was getting my bodyfat down when I could see my ribs again!